Most of the people all around the world know for a fact that shortness of breath and chest and can also indicate that you have the symptoms of a heart attack. Most of the people who experience chest pains are very alert, and always get themselves checked up for any symptoms of heart attack. But it is also for a fact that each and every chest pain that cost you does not happen due to a heart attack, and there are many other causes with which you can actually get chest pain and shortness of breath. Chest pain can actually be caused by a number of reasons, and you do not have to always follow the simple concept that every chest pain is related to heart attacks. There are a variety of things that can actually cause chest pain, and most of them are listed below that can actually help you in getting rid of the fear of you getting a chest pain.

Heartburn is one of the most primary causes of chest pain, and it can mean that it is the reason of the stomach acid causing havoc in the abdominal and the region of your chest. Acid reflux is actually travelling from the abdominal region to your chest, and that is the reason that you are actually experiencing chest pain, or a burning sensation in the chest. In order for you to get rid of that situation there are medications, as well as natural methods which you can employ, in order to get rid of the situation. You may also find that baking soda is one of the most natural methods in order to get rid of acid reflux, and it is mostly available in kitchens of your homes, as most of the cooking is actually done by baking soda itself. A limited proportion of baking soda when mixed with water and ingested can actually be very much relieving for heartburn.

When you happen to move heavy furniture, you could also be very casual, and you can experience a bruise or a wound, that can actually lead you to chest pain. Also when you have been moving a lot of heavy furniture, they can also be a shortness of breath, and you would be feeling that you are unwell, and that you are about to get a heart attack. In order for you to get rid of this situation, there are a lot of steps which you could take, particularly precaution, before you actually remove heavy furniture. Always maintain a very good diet that is full of proteins and calcium is, as that would help you in regaining the body strength that you have actually lost in removing heavy furniture. The wounds that have actually got in the chest region can easily be relieved by the utilization of the many lotions and creams that are available in the market, and you do not have to worry about getting a heart attack.