There is a famous saying… “prevention is better than cure”, so preventive health care is an absolute necessity for any person. By doing so none will need anything to cure their health problems health care can start with good nutrition and exercise. A number of professionals are there to guide and inform you about good nutrition and keep you healthy and avoid drastic measures to cure a dreaded disease. There are also experts on physical training and exercise to advise you on what type of exercise will suit you and make you happy and healthy.

Regular consultation with professionals is a part of preventive health care as you can know what is wrong or otherwise in your body and mind. A yearly check up with the doctor will show if you have any problems. A few blood tests will reveal information on the health of the person. There are a few other tests to be taken periodically. After the age of forty women, according to the doctors advice, should have a mammogram on a regular basis.

Health care as a cure

After the tests, a person will meet the doctor to know about the result and his health. If necessary the doctor will prescribe medicines for his ailments or problems or congratulate him for his excellent health. Drug therapy or surgery are recommended according to the severity or otherwise of the ailment. Ignorant patients are reminded about the invaluable need for nutrition and exercise. After consultation with the doctor treatment can be taken for a short or long duration.

Every person should follow the recommendation of the health care provider seriously and sincerely for good effect. This will surely reverse the unacceptable conditions. A few may take a long time to recover from ailments. Some times the recovery from ailments takes more than a year. In some cases treatment has to be taken through out ones life. Any person working with sincere health care people surely derive very great benefits and success.