The idea of smoking natural herbs is mistaken for drug abuse and is considered a euphemism for it. This is an incorrect statement as history provides innumerable instances and evidences of using natural herbs to smoke to counteract a number of, illness.

The Negative Aspects of Smoking

Over the last 25 years tobacco smoking has come under attack. By 1964according to estimates, half of the population of the US was addicted to cigarettes and tobacco. As a result there was a sudden spurt in cardio vascular diseases and other cancers. There after smoking has been reduced and restricted on account of these, smoking any herb was condemned and castigated though it was a natural herb.

Types of Natural Herbs to Smoke

Quite a good number of natural herbs offer themselves to smoke like Mugwart that helps to relax, calm down and reduce stress. St. John s Wort is used for mild psychiatric conditions like depression and anxiety. Lobelia leaf is used for muscle relaxation. There are a number of benefits one can derive by smoking natural herbs. The misuse or abuse of the drugs will undermine all the benefits inherent in them.

No Chronic Smoking of Natural Herbs

Problems will arise by the abuse of natural herbs though they are capable of giving a number of benefits. In, other words ingesting a lot of smoke in to the lungs is detrimental and causes many side effects if it continues for a number of years. So smoking natural herbs should be, off and on, and not continuously to be described as abusive. The very purpose of promoting proper health through smoking natural herbs is defeated if there is chain smoking.

It is only for toning up the person s physical and mental condition that natural herbs should be smoked. They are not for recreation and using them for this purpose should be a tattoo. This clear provision should never be forgotten.