Although, certain researches have proven that men are more prone to heart disease, this is not necessarily the fact always. On a more general note, with heart disease women are more at risk than men. With the mention of heart disease women usually think they are not at risk as they are more at risk for breast cancer and illnesses like that.

During the regular checkups it is very vital that the female checks to see if she has any heart problems that she has genetically that could end up in a heart disease. Annual checkups must be conducted to see if there are any conditions that could end up giving a heart attack or a stroke, since young people normally do not get themselves checked. CVD that is abbreviated for Cardio Vascular Disease is an important term for heart disease women should look into.

A Clear Picture of Heart disease in Women

With heart disease women are at a higher risk of dying than men, and this is a proven fact. The other important fact is that heart disease is the primary cause of death across the globe, not cancer.

The common symptoms of heart disease in women are shortness of breath, tingly pain in the left arm that radiates to the hand, profuse sweatiness, lightheadedness, chest tightness, as well as pain below the breast bone.

Make a note of it seriously and get yourself checked at the earliest before you could suffer from a stroke. Strokes are also a big problem although with heart disease women have a common notion that they can only experience a heart attack. Strokes are commonly not that serious and women usually get through them, but with a heart attack a womans life is reduced to a greater extent.

We are taught to eat healthy food from the early stages of our life, however, as the years pass by we get addicted to fast food. Anyhow this is not the only reason that makes the heart disease women suffer from or even men at bay. Heart disease is not just caused genetically, but can be due to your lifestyle and improper diet.

So, care should be taken to eat healthy and live a healthy lifestyle to reduce your chances of a stroke or a heart attack. Make a thorough research by checking online or asking your doctors for the suitable food that can reduce the risk of a heart disease in order for you to live a healthier life.