Health Tips for Seniors

Archive for December, 2013

How to treat gout naturally at home

There are lot of people more likely suffering from gout, a common form of arthritis in this modern era. Yes, since very long time people are suffering from this arthritis which certainly has no permanent solution treatment. Gout is basically the problem involving which your foot starts to swell and becomes tender. Even, the finger joints, elbows, and various other parts of your feet- can be affected from gout.

Easy Quick Remedies for Beating Gout Out
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Medicinal research found steroids as a kind of remedy for gout. Basically, these remedies were effective on gout; but possessed many serious side effects alongside. So, later doctors suggest concentrate on natural processes as a very good alternative remedy for gout considering the serious side effects caused by steroids.

The episodes of arthritis gout are so painful and patients are badly in need of chemical drugs like naproxen, ibuprofen and indomethacin. These are called non-steroidal anti-inflammatory drug. Sometimes patients are advised to take Corticosteroids though these steroids possess side effects like bone thinning, irregular heartbeats, poor wound healing, vomiting, thinning of bones, weak immune system, increase in joint pain, nausea, abdominal pain, eye pain… etc., But, the natural remedies will take care of your gout problem without involving any kind of side effects.

Generally, Gout can be considered as a hereditary factor. But, you can also get this problem with your irregular food consumptions as well. Basically, gout is the problem of uric acid crystal that builds up in your feet bone joints. These crystals are being induced from the uric acid that is exerted by the human body inside mussels and tissues. Whenever, the amount of uric acid exertion gets increased to an alarming level the crystals form up.

As for discussing about the natural remedies for gout- the following points are to be considered carefully…

(•) Consuming a high intake of water every day is a very important and vital factor in getting relief from gout pain. Whenever you are drinking 7 or 8 glass of water every day the level of uric acid will not increase in your body.

(•) Cold and warm therapy is also known to be an effective natural remedy for gout and patients can do it as home therapy.

(•) One has to certainly change the eating habit as the diet has to be consisting of much more amount of fruits like blueberries, lemon juice, black cherry juice and foods that have potassium. Also try to consume foods which are purine free like milk, egg whites, and non-fermented products of milk like mozzarella, cottage cheese etc. and pulp free fruit juice.

(•) One must avoid niacin supplements, sugary soft drinks and alcoholic beverages.

Easy Quick Remedies for Beating Gout Out
Forever Naturally… 100% Guaranteed!

natural remedy for gout

How to whiten your skin fast at home naturally

Natural skin whitening is nothing but the procurements involved though which one can easily reduce the dark spots and other severe skin problems, with much lesser expenditure. Generally, the human skin has to face many challenges daily such as like sun exposure, skin pigmentation, skin darkening, dark spot occurrences and uneven skin tones, as well.

Whitening Your Skin Easily, Naturally
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Readily, the plastic surgeries and chemical medications do provide remedies from these situations. But, you already know that the chemical treatments can be harmful for your skin health, as well. So, for comprehensively fighting these skin problems as well as keeping out of harmful side effects- natural remedies are the best way around. No one can deny the fact that these skin remedies have already been proven to be immensely effective on several skin problems; without the involvement of any kind of harmful side effect.

So, one might as what are the natural remedies for skin problems? The natural remedies for skin problems are those solutions which can be sorted out very easily with using common ingredients from your kitchen. You heard it right, as many common day vegetables or fruits- can be prescribed as certain ways or remedy from severe skin problem. Basically, five different ingredients that are to be prescribed as natural skin whitening remedies are as below…

(*) The first very well-known as well as readily used natural ingredient is lemon juice. Lemon juice is a substance which consists of acetic acid which has the skin whitening property. The lemon juice also consists of vitamin c, which comprehensively reduces the dark spots. Lemon juice is the most contemporary ingredient used for skin lightening as the lemon juice cleans and nourishes the skin- from deep within. You can also add some vinegar or honey to the lemon juice and instantly apply it on your skin. Steady use for 6 months will definitely yield some positive skin whitening result.

(*) The second ingredient can be described as papaya. Papaya is a tropical fruit which also have been known as for having comprehensive skin whitening property. You can apply the papaya skin directly to the face and will give you instant glowing skin- after fifteen minutes or so.

(*) Castor oil can also be used as a comprehensive skin whitening ingredient. Castor seed is the source for castor oil and this reduces the dark spots and ageing spots, intensely.

(*) Onion paste with vinegar mixed along- can be a lethal natural ingredient mixture for skin lightening requirements. Both these ingredients have properties of anti-darkening and skin exfoliating.

Whitening Your Skin Easily, Naturally
And Forever…100% Guaranteed!

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