Month January 2011

How Can You Reduce Risk of Heart Disease?

Heart disease is also known as a silent killer because it shows up from nowhere. There might be a day where you are fit as a fiddle, and the very next day you would have suffered from a heart attack…. Continue Reading →

Diet and Nutrition Course The Best Way to Start

Diet and Nutrition Course The Best Way to Start Irrespective of your age it is required to know about diet and nutrition. You have a very shortness of breath life to mess around with and eat unhealthy that ends up… Continue Reading →

Diabetes Diet and Nutrition Some Tips for Healthy Living

You must control the way you eat especially if you are diabetic. The food that you consume does not just affect your blood glucose, but it has been proven that diabetes and heart disease have a close relation. Therefore, diabetes… Continue Reading →

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