Migraine headaches Migraine is a type of blood vessel headache with several identifying marks. It throbs, is usually on one side of the head and recurs in similar circumstances-such as, every Sunday. Known as a sick headache, it is accompanied… Continue Reading →
Spiritual salt is salt that has been infused with positive energy and intention. It can be any type of salt, such as sea salt, Himalayan salt, kosher salt, or table salt. The key is to bless the salt with your… Continue Reading →
Do you suffer from poor posture or back pain? If so, you are not alone. According to the World Health Organization, about 80% of people experience back pain at some point in their lives, and it is one of the… Continue Reading →
To stretch your quads, stand next to a chair or a wall for support. Bend your right knee and bring your right heel toward your buttocks. Grab your right ankle with your right hand and gently pull it closer to… Continue Reading →
Did you know that up to 80 percent of Americans will experience lower back pain at some point in their lives? If you are one of them, you know how frustrating and debilitating it can be. Lower back pain can… Continue Reading →
Discover the power of growing medicinal herbs in your own backyard. From pain relief to immune-boosting properties, these plants can offer a range of health benefits. Chicory plant, also known as Cichorium intybus, is a versatile herb that has been… Continue Reading →