Recognize the runny nose
Having colds is one thing, while having a runny nose is what doctors refer to as condition rhino rhea. Showing up as a thin and watery discharge from the nose that could be continuous this condition could be very annoying at times making the person really irritated. Not particularly very dangerous, this discharge could be caused by common colds and is generally clear and could be colored at times. It is significant to note that a runny nose is nothing but the bodys mechanism to throw out the infection through the linings in the respiratory system.
Showing up as disgusting symptoms like blowing of the nose, sneezing and wiping of the nose and starting off with headache, cough, sneezing and watery discharge, it is to be noted that the nasal discharge become thicker with change of color to green and yellow. Home remedies for runny nose could range from having spicy foods to soups, and having tea with ginger, basil leaves and pepper and many other herbs. Putting heated mustard oil in the nostrils has also helped as a natural cure for runny nose. It is true that many home remedies and herbal remedies for a runny nose have helped with least side effects.
A look at some herbal remedies for a runny nose
There could be nothing more well to have when you experience symptoms of cough and cold with a runny nose than sipping a cup of tea with herbs. The steam from this healing drink not only helps to make the secretions thin, but also helps to overcome infections of the sinus cavity and ears. At the first sign of a sniffle, make yourself a cup of hot tea. Chamomile proves best to be taken in the form of herbal tea. Chamomile proves effective in common cold symptoms as it contains useful chemicals that help to reduce inflammation and swelling of the tissues in the nose. In addition this herb helps as a natural anti-oxidant and anti-histamine and helps boost the immunity system. Those that are allergic to chamomile tea can benefit from tea made of other herbs as basil, eucalyptus and ginger.
The universal use of eucalyptus in cold, cough and chest infections cannot be overlooked, with the distinctive smell of this herb helping both as an expectorant and decongestant to assist easy breathing with the loosening of nasal congestions and relieving of congestion. This herb; eucalyptus oil can be taken in various forms as a capsule, in the form of tea or used for inhalation. Inhalation of steam from boiling water to which eucalyptus oil is added helps to drain the sinus cavities with shrinking of the mucous membranes.
Bay leaves, eucalyptus and rosemary can also be inhaled by adding it to hot and boiling water and inhaled to clear stuffy nose, relieve nasal congestion and treat runny nose. It can be massaged on the chest mixed with lavender oil, with the use of peppermint also being strongly recommended as a cure for runny nose, sore throat and other symptoms. Echinacea, another herbal remedy for runny nose has been found to reduce the duration of cold and runny nose symptoms. The use of Echinacea especially in the early stages of runny nose as helped with this herb also helping to reduce the soreness in your limbs.
The humble herb, ginger that we use every day in our kitchens has help as one of the good herbal remedies for runny nose. Chewing a small peeled piece of ginger or better still coating ginger with honey before chewing helps in improving the circulation of the body. This in turn helps to improve the draining of the sinuses and to reduce swelling and inflammation present. It is real bliss to have a cup of ginger tea prepared with adding grated ginger to boiling water and then drinking it with honey 3 to 4 times a day until the runny nose is cured.
Pick the best herbal remedies for a runny nose and experience the power of healing.