Health Tips for Seniors



INSANITY: 60-Day Total Body Conditioning Workout DVD Programguide

This workout DVD program consists of 10 DVD’s for intense workouts, nutrition manual and a calendar to track your workout progress. Shaun T the personal trainer will push you beyond your limits with the cardio and pylometric drills in the DVD. Every workout in the DVD keeps you challenged as you choose between aerobic and anaerobic exercises. This DVD fitness program guide helps you to perform for a longer period with short period of rest. The trainer Shaun T helps an enthusiastic person to acquire the desired in just sixty days with intense workouts. The free online support helps you to keep in regular touch with the fitness experts and support continuously, which keeps you inspired.

INSANITY: 60-Day Total Body Conditioning Workout DVD Programguide




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