Health Tips for Seniors

Archive for April, 2015

Life After Lap-Band® Surgery in Brooklyn

Everyone likes to talk about life leading up to medical weight loss procedures. But what about life after Lap-Band® surgery in Brooklyn? After all, while the actual procedure may be the most important step in the process, it’s only the first one.

How Long Will You Be Out of Work?

Because Lap-Band® in Brooklyn is an outpatient surgical procedure, you’ll be out of the hospital the same day. Most patients recover quickly because the laparoscopic surgery minimizing pain, bleeding, and the risk of adverse effects. That means, barring any complications, you’ll likely be back to normal in just a couple of days.

Will You Experience Side Effects?

Side effects of Lap-Band® surgery in Brooklyn are generally mild and 60% of them resolve themselves within a month. Additionally, clinical studies have shown that at least half of common Lap-Band® side effects are alleviated by adjusting the band. (This is a simple procedure your doctor can perform during a normal office visit.)

The most common short-term side effects of Lap-Band® surgery are:

• Nausea
• Vomiting

Less than 10% of patients may experience minor surgical complications including:

• Problems with the adjustment port
• Wound infections
• Minor bleeding

The most common long-term side effects of gastric banding are:

• Band Slippage
• Gastro Esophageal Reflux Disease (GERD)

The risk of death from gastric banding is less than 1 in 3,000.

How Much Weight Can You Expect to Lose?

Patients who undergo Lap-Band® in Brooklyn can expect to lose an average of 40% of their excess body weight. You can estimate how much this might be for you by finding your Ideal Body weight (using this handy chart), subtracting that figure from your current weight, and multiplying the result by 0.40.

How Do You Keep That Weight Off?

Lap-Band® in Brooklyn will help you lose weight and keep it off. Most patients approach their goal weight by 18 months and are able to easily keep that weight off for at least a year. In fact, one of the longest and largest studies Lap-Band® patients concluded just recently in 2013. Dr. Paul O’Brien of Melbourne, Australia’s Monash University found that the majority of Lap-Band® patients were able to keep at least 60 pounds off for 15 years.

Closely following the post-surgical weight loss plan created by your doctor is the best way to keep that weight off. Changing your diet and adding physical activities are essential for building lean muscle mass, creating healthy hobbies, and relearning healthy relationships with food.

If you’d like to learn more about Lap-Band® surgery in Brooklyn, visit

Is Your Snoring Killing You? The Sleep Center in Redlands Can Help You Find Out

Snoring is an annoying habit but what you don’t know is that it could be a symptom of a more serious—even life-threatening—condition. The miVIP sleep center in Redlands can help you find out if your snoring simply keeping your partner from enjoying a restful night or if it’s doing irreparable damage to your body and brain.

This short video explains the easy stop snoring exercises in details. You can start using them within 10 minutes from now (yes! right where you are sitting) and treat your
snoring as soon as tonight – Watch The Video Now!

People who snore generally know it. Either the noise wakes them up or it keeps their partner falling asleep. People joke about it, laugh about it, and even grumble about it the next morning but hardly anyone ever does anything about it. That’s a shame because snoring is one of the first symptoms people suffering from sleep apnea notice.

Sleep apnea is a serious sleep disorder that, if left untreated, can cause or contribute to a host of life-threatening conditions including:

• Heart Disease
• Stroke
• High Blood Pressure
• Diabetes

In fact, recent research by doctors at Midwest Heart Specialists-Advocate Medical Group in Elmhurst, Illinois shows that sleep apnea can dramatically increase a person’s risk of sudden cardiac death, a condition which kills nearly 450 thousand Americans every year.

In addition to the added health risks, people suffering from sleep apnea often have distinctly decreased mental capacities. They have trouble with problem solving, juggling multiple tasks at once, and even remembering simple things.

But these mental side effects could be caused by a something more dangerous than simple sleeplessness. Apnea patients often suffer from decreased blood oxygen levels at night. Oxygen is essential for brain functioning and if deprived for too long a patient’s brain could suffer lasting, irreparable damage.

Unlike other risk factors such as obesity and high blood pressure, sleep apnea is often easily treatable. Simple medical devices or surgical procedures can completely eliminate bothersome obstructions and clear the airways for a pleasant, restful night’s sleep. Patients often report immediate relief from sleepless nights within days.

This short video explains the easy stop snoring exercises in details. You can start using them within 10 minutes from now (yes! right where you are sitting) and treat your
snoring as soon as tonight – Watch The Video Now!