Health Tips for Seniors


Archive for November, 2012



Treatment to Cure Candida Albican

Modern researchers found that improper lifestyles, poor diet, increasing usage of antibiotics increase the level of Candida Albican in the small and large intestines of the human body resulting in various diseases and infections in the body. Delay in treatment is dangerous and will almost certainly end in the death of the patient.

Symptoms of Candia Albican

The overgrowth of Candida Albican results in digestive symptoms like abdominal pain, belching, bloating, constipation, diarrhoea, food allergies, nausea, indigestion, food cravings, heartburn, anal itching, sugar cravings, etc. Overgrowth of Candida Albican is also diagnosed with other respiratory, urinary, skin and eye symptoms.

Natural Way of Treating Candida Albican

Natural way of treating Candida is better than treating it with prescribed medicines. This involves low carbohydrate diet that cuts the usage of sugar. In the natural way of minimizing Candida, the first step is to clean the system by removing the causes, followed by repairing the damage and replacing the beneficial bacteria.

Removing the Causes of Candida Albican

Removing the cause of Candida Albican is the first and foremost step in the natural way to cure Candida. By removing Candida Albican, the accumulated toxins are removed from the body. Here are some of the natural remedies to treat Candida Albican:

1.Eat lots of vegetables, fresh fruits, especially grape fruit and green apples.

2.Include plenty of quality protein in your diet like mercury-free sea food, potent proteins, beans, etc.

3.Use coconut flour, amaranth flour, buckwheat flour.

4.Use sea salt.

5.Use healthy fats like extra virgin coconut oil, avocado, flax seeds oil, sesame seed oil.

6.Use Lakento, Stevia, Orxyhtol instead of artificial sweetened foods.

Repair the Damage Caused by Candida Albican

The fast foods and foods contaminated with harmful pesticides lack minerals. So taking a mineral supplement helps to strengthen the immune system. Deficiency of vitamin D is one more problem with most people today. A sunbath everyday for a minimum of 30 minutes will help the skin produce vitamin D from the sun rays in a natural way.

Replacing the Beneficial Bacteria

Consumption of Probiotics is the best way to replace the beneficial bacteria of the small and large intestines.The probiotic bacteria produce B vitamins and fatty acids that check the overgrowth of the yeast. Yogurt, Soy Yogurt, Cheese are good sources of Probiotics. Probiotics can be consumed as Yogurt, Kefir, Sauerkrant, Dark Chocolate, Microalgae, Miso Soup, Pickles, Tempeh, Kimchi, and Kombucha tea.




Can alcohol cause acid reflux?

Alcohol does not necessarily cause acid reflux according to studies made in the recent times, but it necessary to note that it could aggravate acid reflux problems once you are diagnosed with acid reflux problem. It is to be however noted that acid reflux does not necessarily increase risk of developing acid reflux problems. There are other factors that contribute to the risk of acid reflux problem.




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