Health Tips for Seniors


Archive for December, 2010



Herbal Remedy for Arthritis

Arthritis and Herbal Remedy:

Herbal relief is all pervading. Surely it works for every minor complaint in my life for colds, flu, sore throats, minor aches and pains. But recent arthritis that I suffer from is rebellions and doesnt look like getting cured. The only perceptible effect of medication on it is to make it tolerable. When I heard that there was an herbal remedy for arthritis. I simply jumped at the idea and wanted to try it though I was skeptical of its effect on arthritis. I was so helpless that I wanted to try anything.

My herbalist advised me to continue medication prescribed by the doctor while recommending some arthritis home remedies along with it. The first one I was given was glucosamine chondroitin on of the most famous herbal remedies for arthritis the fame of which I had already knew. It was expected to offer a miracle cure for many people such that many skeptics became true believers.

I was totally hopeful of this miracle remedy for arthritis and, believed that it would be a metamorphosis in my life overnight. Expectation is the source of disappointment. Such high expectation and excitement ended in great disappointment and disillusionment. It was not found to be a perfect remedy for arthritis. Though I felt a little better I did not feel all the way better. The only incremental relief I got was due to my expecting miracles leading to disappointment.

Though it didnt work miracles, Glucosamine relieved my arthritis pain and made my life more enjoyable than it was earlier. I enjoyed getting out mere, spent more time with my family and helped more than what I did before contacting arthritis. A trial with a couple of other herbal remedies did not provide expected results. A different combination of which I had heard and assumed to provide the best effect did not prove useful. Still I am using only one cure at a time but shall try out all the curs I can. Something, I hope, will help me better than glucosamine. I will then have really found a herbal arthritis cure.




All About Health Nutritional Supplements

Since there is a wide choice when it comes to nutritional supplements in the market today, it has become tough for you to choose the best alternative for you or your family. Those of you who have a very busy schedule and do not have time to plan any healthy meal as such can use health nutritional supplements.

The health nutritional supplements ensures that it covers up for all the nutrients that are not there in your body and fills in all the gaps thus making you more strong and healthy and immune to diseases. Such supplements can be purchased in grocery stores, health stores, discount stores, as well as stores that have a health section.

Choosing the Health Nutritional Supplements

Health nutritional supplements are basically chosen for you to strengthen your body. So, naturally made health nutritional supplements are better any day, and this is because your body will easily process natural supplements to synthetic supplements, and your body retains the natural supplements for longer periods of time.

So, you get all the benefits of the supplement then. So, it is worth spending all that money on the natural health nutritional supplements because you benefit more from it.

Before purchasing a health nutritional supplement, the best option would be to consult with your family doctor. Your doctor will have a clear idea about the deficiencies in your body and can suggest a supplement appropriately.

The other vital thing here is that along with vitamins your health nutritional supplement must also contain minerals as they process the vitamins and help it work in your body. There are different kinds of supplements present for elders, children, athletes, as well as office-goers depending on each persons lifestyle.




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