Health Tips for Seniors


Archive for September, 2010



The Positive Side of Verseo Epen

If you have unwanted hair and you are removing it by regularly shaving hair that grows on the neck, face, bikini line, as we; as face on a daily, monthly, or a weekly process you are just wasting time, money, as well as it gets too tedious and irritating.

Now the hair removal systems help us remove the hair permanently with the most popular therapies being laser removal as well as electrolysis. However, such treatments are costly and require a trained professional or a doctor with certain special equipment. However, no you can remove hair using certain simple equipment in your home itself.

The Verseo Epen hair removal system is one such system that helps in removing hair permanently be it the neck, back, armpits, face or even the bikini line, all the unwanted hair will be permanently removed at the comfort of your home.

Needles are involved in almost all permanent hair removal systems like laser that causes a lot of pain. However, Verseo Epen on the other hand is very painless and does not involve the usage of pins. You can treat any portion of your body that has unwanted hair using the Epen in your home itself, and you will see a lot of new changes right after a week and the hair gradually stops growing for good.

Epen sends electrical signals down the root of the hair till the follicle and since the root of the hair consists of water these electrical signals dries them up causing permanent loss of hair in that area.

Instead of wasting your time and cash on shaving and visiting spas, you can try out Epen and it is a clinically approved method of removing hair permanently.




Understanding Nutrition Facts for Healthy Living

For your busy schedules and fast paced living you need to follow certain nutrition facts and supplements should be taken for proper functioning of your body. There is certain fast food nutrition facts that would help you make better decisions with regards to your food choice so that you do not put on weight and stay fit.

All these nutrition facts are basically based on the nutrition table of all the food groups. Such facts can help you acquire all the nutrition you lack in your body that would help your organs function appropriately.

Checking Labels on the Products is Vital

Nutrition facts can be obtained by carefully examining labels. Even when it comes to fast food there are certain nutrition facts on the label of the product or you can ask the person at the restaurant about the nutrition facts of the food you are eating.

By doing so, you can make wiser decisions with regards to your food and choose food that are nutrient rich and low on fat for proper functioning of your body. Also, you will become aware of the different vitamins you intake to see what you are lacking, so that you can take supplements to fill up the nutrition gaps.

Fruits and vegetables are the main food that must be consumed because they contain all the vitamins and minerals needed for your body to function appropriately. Nutrition facts tell you that these food groups must form the major part of your meal while having whole grain and protein as another part.

While choosing proteins, you must do so with a lot of care to make sure they are low on fat and cholesterol that would help you maintain a healthy heart while building your muscles. Most often athletes will need to take supplements to proteins because of their vigorous activities and workouts. Nutrition facts also state that you need to take supplements that are natural as they provide more than those that are synthetic.




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