If enough nutrients from whole grains, fresh fruits and vegetables are not provided in your diet you should think of taking herbs and vitamins as supplements for nutrition. 75% of Americans do not have enough natural source vitamins and minerals… Continue Reading →
Newspapers magazines, TV and Bill boards have advertisements on anti aging products attracting us to buy them for to look and feel younger groceries and drug stores are also full of different kinds of
Many people are losing their precious sleep due to their partner s snoring during night and of late snoring is becoming an embarrassing situation for all the persons in a family. This short video explains the easy stop snoring exercises… Continue Reading →
The Lower Extremities Examination of the Lower Extremities The lower extremities are examined unclothed, standing, and in all positions of functions, with the aid of enough light and the support of a table. 1. Stand on the leg to be… Continue Reading →