Health Tips for Seniors


Can sun exposure cause acne?

Exposure to the sun may prove good initially to get a tan and mask off acne, but it could lead to further breakouts of acne due to dried and irritated skin. It is to be realized that the excessive suns rays could cause premature aging and skin cancer, with a sunscreen of at least SPF (sun protection factor) 15 that is non-comedogenic or nonacnegenic. This will prevent clogging of pores.

A sun-burn on exposure to the sun can make acne worse. So sun exposure can prove only to be only of short-term benefit with more acne outbreaks in the time of come. However sunlight provides us with Vitamin D that is good, so optimum and limited exposure to sunlight could prove beneficial for most skin conditions including acne.




Why There Is Ringing Sound In My Ears After Removing Headphone?

Most people would have experienced this. After being in the presence of loud sounds, there may be a mild ringing in the ears. It doesn’t necessarily have to be headphones. You could be at a concert with booming speakers or in a movie theatre with loud blasting surround sound and once the sound stops, voila! A ringing sound in your ears. You’re probably wondering why this happens.

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In most cases, it will be a mild and temporary case of tinnitus. It may seem harmless but it’s not. If one is exposed to such loud noises on a constant or daily basis such as those whose occupation entails exposure to loud noise, the

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