Fat Metabolism is defined as the process that breaks down the fats in the body into glycerol and fatty acids. Again these two are split into even simpler substances for use by the cells of the body. What can this mean in non scientific parlance?

Fat, in your body, can be broken down and converted into energy. What is its effect on you? Fat metabolism has a lot to do in your losing weight. You lose your weight because the fat in your body is broken down and used as energy.

Men and women lose weight at different rates due to fat metabolism. There are many significant differences in their fat metabolism.

Metabolic changes:

Many variations are there in the fat storage and metabolism of men and women. Fat percentage of womens body is greater than that of men.

Women store more of their fat in the gluteal-femoral region (the hips and the thighs). Men store fat in their abdominal region. This difference between men and womens metabolism is supported by scientific studies.

Scientists have found that the fat in the abdominal zone is easier to metabolize than that in the gluteal femoral area. Thus a large amount of alpha receptors, promoting the storage of fats are found in the hips and thighs of women. This means that men have faster fat metabolism than women and lose weight quickly.

Dangerous Low Fat Metabolism

As a side effect of over weight or obesity, high blood pressure is present and is seen to be harmful to health. Low fat metabolism is also a cause for overweight. Low fat metabolism, bad for health, is likely to be affected by your high blood pressure. In other words high blood pressure causes low fat metabolism in your heart.

You are perfectly correct in blaming your low fat metabolism for your over weight. Try to lose weight focus on a healthy diet with plenty of exercise let not low fat metabolism spoil you chances of living your life to the fullest drinking life to lees.