Of various sleep related disorders, Sleep apnea is one and a person should never ignore this particular sleep disorder, as sleep apnea is a very serious health-related issue. Many people fail to take their snoring habit lightly without understanding the underlying seriousness, as snoring may be an indication of sleep disorders such as obstructive sleep apnea in a person.

Sleep Apnea and Sleeping Disorder

A person who suffers from a sleeping disorder of Sleep apnea tend to experience momentary stoppage of breath during sleep and this will make the person wake up with a bated breath and the person will fall asleep again without being aware of the condition. This particular cycle is known as apnea, and the person will undergo momentary breathing stoppage and wake up stage many times in one single night and the person can seldom recall the incidences.

Sleep apnea disorder is of two types and they are central sleep apnea and obstructive sleep apnea. In the central sleep apnea instance, the breathing will get interrupted due to absence of any effort, and in obstructive sleep apnea the breathing will get interrupted due to blockage of airway passage despite the person s effort to breathe normally.

When you go into the matter and analyze the sleep apnea syndrome more deeply, you can come to understand that the affected person s brain area that controls breathing will skip the breathing action momentarily, and exactly under this situation only the person will wake up from sleep with a bated breath. You can also notice the person breathing fast under such situations, which is nothing but the rescue and corrective mechanism triggered by the brain function to compensate the skipped breath.

Sleep apnea though a commonly observed disorder in many people, it is a serious health issue that has to be attended to immediately. A person with sleep apnea will become more sleepy all through the day due to the absence of sufficient relaxation caused out of interrupted sleep cycle. Further, a person can also undergo serious behavioural changes that may affect his/her overall life and leave the person a distressed one.

When you suffer from sleep apnea, you will not have a peaceful sleep during night and your body will not get sufficiently relaxed so as to get prepared to meet the next day s demanding schedules. Due to your frequent bated breath and wake up states, you will also be deprived of enough oxygen in your lungs and blood resulting in a very poor sleep quality and a very poor relaxation.

Suffering from sleep apnea will not stop with you only, as the trouble experienced by you is also capable of shaking your other family members and the situation can rob the peace from the entire family. Hence, it is always suggested to consult a doctor the moment you identify any of your sleeping disorders with that of sleep apnea and there are many methods with which you can easily get cured of your sleep apnea disorder.

[tags]Apnea, Sleep Disorder, Medical Condition[/tags]