Anti wrinkle cream is in big vogue today and companies doing this business are hoarding money, people young and old have become age conscious and would do anything to remove their wrinkles. Ageing people just do not mind to shell out bucks to look younger.

Majority of baby boomers have an intake of multi vitamin pills to guard themselves from ageing. These vitamins have antioxidants and also nutrients absent in their diet which supplement and balance their ageing process. Non-conventional vitamins that do good for an ageing skin are noted below.

Work Out A Better Shape

Weight maintenance and a regular exercise is a great vitamin for the ageing skin. A tight skin and a good shape help you to have less or no wrinkles. Workouts that help you to sweat profusely play a major part in reducing wrinkles as they release all the toxins from the body.

Hide From The Sun

Staying out too long in the sun is a taboo for aging skin. If suns exposure cannot be avoided use sunscreen lotions and wear a hat, which will be of great help to reduce wrinkles.

Get Rid Of Bad Habits

As said earlier smoking and drinking are hazardous habits which lead to wrinkles. These should be completely avoided if you want to look younger. Both cigarettes and alcohol reduce the body of its moisturizing agents making it wrinkle faster, also ageing the skin.

Think Positive

All experts agree that no vitamin can supplement a big smile to reduce aging. Remember that you use more of your muscles to frown than to smile. Just do not worry for things beyond your control. The ageing process is intensified when there is internal pressure, so tune yourself to think of a glass half full than half empty. Positive attitude matters.

Surgical Remedy

Botox is an expensive injection which helps aging baby boomers to get immediate results. It has also been warned that there may be long term side effects in years to come. It is not pocket friendly and will cost a lot for many.

An experienced hand will help you in a good referral and also in taking injections. The baby boomers may also opt for plastic surgery. Plastic surgery is the most expensive short term treatment to reduce ageing and wrinkles. Remember that surgery and botox injection should be the final step when all other methods fail to work.