There are lot of people more likely suffering from gout, a common form of arthritis in this modern era. Yes, since very long time people are suffering from this arthritis which certainly has no permanent solution treatment. Gout is basically the problem involving which your foot starts to swell and becomes tender. Even, the finger joints, elbows, and various other parts of your feet- can be affected from gout.
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Medicinal research found steroids as a kind of remedy for gout. Basically, these remedies were effective on gout; but possessed many serious side effects alongside. So, later doctors suggest concentrate on natural processes as a very good alternative remedy for gout considering the serious side effects caused by steroids.
The episodes of arthritis gout are so painful and patients are badly in need of chemical drugs like naproxen, ibuprofen and indomethacin. These are called non-steroidal anti-inflammatory drug. Sometimes patients are advised to take Corticosteroids though these steroids possess side effects like bone thinning, irregular heartbeats, poor wound healing, vomiting, thinning of bones, weak immune system, increase in joint pain, nausea, abdominal pain, eye pain… etc., But, the natural remedies will take care of your gout problem without involving any kind of side effects.
Generally, Gout can be considered as a hereditary factor. But, you can also get this problem with your irregular food consumptions as well. Basically, gout is the problem of uric acid crystal that builds up in your feet bone joints. These crystals are being induced from the uric acid that is exerted by the human body inside mussels and tissues. Whenever, the amount of uric acid exertion gets increased to an alarming level the crystals form up.
As for discussing about the natural remedies for gout- the following points are to be considered carefully…
(•) Consuming a high intake of water every day is a very important and vital factor in getting relief from gout pain. Whenever you are drinking 7 or 8 glass of water every day the level of uric acid will not increase in your body.
(•) Cold and warm therapy is also known to be an effective natural remedy for gout and patients can do it as home therapy.
(•) One has to certainly change the eating habit as the diet has to be consisting of much more amount of fruits like blueberries, lemon juice, black cherry juice and foods that have potassium. Also try to consume foods which are purine free like milk, egg whites, and non-fermented products of milk like mozzarella, cottage cheese etc. and pulp free fruit juice.
(•) One must avoid niacin supplements, sugary soft drinks and alcoholic beverages.
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