The main work of the kidneys is actually to filter the blood, and to detoxify your blood by expelling the toxins via your urine. There are many chemicals that can actually form hardened crystals, which can turn into kidney stones. Kidney stones are formed in various shapes and sizes, and it is more or less present in the urinary tract of a person. If the kidney stone is of a very small size, with the necessary precaution, it would be very easy for you to dispel away that kidney stone.

If the kidney stone becomes large, it would be pretty painful for you to remove the kidney stone, and more often than not they would have to undergo surgery for its removal. In order for you to remove kidney stones at home, and to do it naturally, you would have to follow a lot of steps, in order for you to actually do away with the kidney stones, without having to undergo any surgery.

In order for you to actually dissolved and spell of weather kidney stones, you would have to undergo regular exercises, so that your body may function properly, and the stress which could be would actually feel while filtering the urine, would become very less. If the kidneys are not stressed, they would do the job very well, and the kidney stones can automatically be expelled out of your body and that way.

There should be an increase in fluid intake in your body. If you feel that drinking water is very painful for you, then you could go for having fruits which are very high on the water content, like watermelon. Having watermelon can actually increase the chances of your kidney stones being expelled from the body very soon, as watermelon not only has a lot of water content in tune of 95% of its total weight, but also has certain assets that can dissolve kidney stones, making the big kidney stones smaller, and hence facilitating the removal of kidney stones via the urine.

As most of the kidney stones are made up of crystals that have oxalate as their primary concern, you should make sure that food that is rich in oxalate should not be consumed by you in that given period. Try to maintain your diet very properly, and ensure that have a lot of vegetables as well as a lot of fruits in the given time period, as the five dollars as well as the acid can help a lot in dissolving the kidney stones naturally from your body, and you would also get the answer to the question on how do you remove kidney stones naturally from your body. Try and remember that kidney stones are not an asset, and you should always get rid of it very soon, or else it would be a very painful experience and a very painful lifetime that you would be experiencing and you would cut across as very sorry figure in social gatherings.