Archive for August, 2009
The western culture of today has totally neglected the importance of an individual and their aging with dignity. Even after searching the society and its hope from their citizens seem to pose a big question. In the space between birth and death the process of ageing is inevitable. It is not a question of how we age it is more of how we live. Self respect for oneself and respecting others determines on how we have lived.
People who feel lonely, secluded and worthless fall into the trap called depression. This is indeed a very sad experience and the aged often fall victim to it. Research says that people at the time of retirement lose their self esteem. The immediate change in their life takes them unawares and they feel their identity and aim in life is lost. It is therefore said any individual should start to age with dignity.
The Awareness To Age With Dignity
It is very important to note that one need to develop their personal interests apart from the jobs they do for their livelihood. As we age life will be of no meaning in the long run if we are too materialistic and money minded. When you age you have nostalgic moments about your past, the related individuals and the happiness and sad events your ageing does not leave room for depression, etc. By this we strengthen our bonds not only with our relatives and friends, but the relationship with oneself becomes strengthened.
All individuals feel they should age with dignity and be respected always. Your own body will have a sense of gratitude and would convey it if it could, provided you had maintained it well through exercise and good thoughts. Now you would have realized that to age with dignity one should always love thy fellowmen and also oneself.
It is not always that only old people like to have dignity in their lives. Even a manager who has surplus would lead a life filled with dignity.
Today’s society shows that beauty can be found in people who age with dignity and not only in the younger generation. Aging is a normal phenomenon and one should know to accept it gracefully. Society should change their attitude towards aging and should know to value everybody at every stage.
Just think of a world where everyone is happy, free of all mysteries of life and there is no such thing called disease. Ah! Wouldnt that be bliss! But it is only a fantasy as none of us live a quality life and suffer from some small ailment or the other. It is because we need to take initiatives to get rid of and also prevent detrimental diseases. Our diet is not wholesome and has more of junk foods than the nutritious ones. This is why many men are prescribed prostate health supplement to complement their undernourished dietary habits. These prostate health supplements are available over the counter but make sure you have done a through study of the product you are getting and the various other alternatives available.
You should make yourself aware of the fact that prostate health supplements are available in various forms and shapes and not only in tablet forms. These can be consumed along with the normal diet so that it enhances your health. This makes it easy for many men who simply pop up prostate health supplements instead of correcting their diet and other influential factors.
Now-a-days people are so involved in their personal life and professional lives that nobody gets time to look after themselves. It is a wonderful thing to put in your effort and time to get things that can make your life not only comfortable but also easy to live. But there are many unprivileged and those who cannot afford to live a healthy life and these are people who have a bad prostate health.
Plan A Schedule
It is better to live with people and not alone because when you have someone in your life you will mutually look after each other where as when you are all alone you will never take good care of your health, isnt it? The easiest method to take a good prostate health diet and also prostate health supplements is by making a proper schedule. A schedule helps you to understand a particular thing, like taking a prostate health supplement for example, has to be done at such and such time and this way you will be also making the prostate health program a success.
Preparing a to do list can give you more time to buy the right thing and give you a uncomplicated life as well. A well planned schedule will help you choose the right kind of food and alter you lifestyle for good. And it is very important for every man to include prostate health supplements in their daily routine to stay healthy and away from prostate cancer.
Prostate Health Should Be Of Prime Concern To All Men
Many men and women are apprehensive about the growth of cancer. The main cause for growing concerns of ones prostate health is the growing awareness amongst the general public. Generally it is a common impression that women after a certain age have health concerns, especially suffering from grave cancer forms like breast cancer and cervix cancer.
But now the number of men suffering from prostate related problems is simply soaring and unfortunately the majority of men population refuses to even talk about prostate health. A few men are not even aware of the fact that there exists a disease called prostate cancer and have an illusion that such diseases are propagated to make men a weakling. If truth be told, all of us are humans and not machines and falling sick and contracting diseases is a part of our life. People should know to put up with such hard truth and learn to smartly cope up with life. Blind belief like ignorance is bliss should be stopped as this makes a person hit the ground when it comes to reality, especially in the case of prostate cancer.
All of this happens when they all of a sudden are exposed to the fact while all these time they thought it was a myth. But there is a small section of the affected mens population that still takes the prostate cancer issue seriously. Such people not only take their prostate health into consideration but try to look after their entire health too. These men set good exemplars for many who still believe that there is nothing like a disease called prostate cancer.
Maintaining A Good Prostate Health
Be it a man or a woman, people generally dont accept the fact that they are at a risk of contracting any form of cancer. Probably they think it is an easy method to escape bad events which may from their point of view seem correct. It is always good to play safe than feeling sorry about prostate cancer at a later stage of life. So it is better you take care of your prostate health instead of bearing a huge price and physical discomfort afterwards.
It is true that most of us consider themselves to be descendants of potent genes that will always provide defend against all odds. Once you realize that modern world is completely different compared to your perspective you will be awe struck. Every generation has been having their portion of stress and challenges which is not always considered good for ones health. The bad side of it is that men are not giving any importance to their prostate health. Most of them realize the fact so late that they start regretting on their earlier thoughts. To maintain a good prostate health you will only have to spend some time and effort that will not only keep you generally fit but also save a lot of money in curing diseases linked with the prostate.
Most of the people are terrified of their next birthday once they turn forty. The reality that they are ageing scares them and they would do anything to control it. But when one lives with grace and dignity the entire process of aging becomes thrilling for them. Ageing gracefully does not necessarily mean keeping physically fit but to know to cope up oneself mentally also. People who age with grace and dignity also create a positive influence with the people around them.
Balance Your Physical Fitness
It is very important to keep oneself fit as they grow older because they are prone to all sorts of health problems. Arthritis is the result of aging bones which most of the old people encounter. The other problem of old age is diabetes. Regular checkups with the doctor and diagnosis in earlier stages can put a check to these health problems. Exercise and workouts from the young age can help a lot to put these health problems at bay. And keeping oneself physically fit can help them keep away from all these odds in the old age.
Face Is The Index Of Our Mind
It is equally important to keep ourselves mentally fit as it would help us keep physically fit to age gracefully. Mental health can also get worse as you age. Problem like strokes, Alzheimer are common mental health problems faced today by the aged.
To avoid such problems our brain should be kept as active as possible. Keeping oneself busy with crossword puzzle daily can act as an exercise to the brain, stopping it from disintegrating.
Maintain Healthy Relationships
Another aspect to age gracefully is to keep oneself socially active. People forget their friends and do not keep in touch with them and slowly they try to maintain a distance from their family members as well. This is a very sad and bad situation for an aging person which may in future turn out to be disastrous.
A socially active person can age with grace than a person who is socially inactive. Friends and family members are good supports who help you at the time of need. A good social motivation in your old age will help to age gracefully and free you of unnecessary stress. So a good life means that you keep your mental, physical and social health intact which in turns helps you to age gracefully.
Prostate Health is a Major Health Concern in Old Age
Being a senior is a pride because you would have experienced every moment of life and have learnt many things in the past that makes you a wise man. Most of them feel contented about the lives they have lived and look forward to live a peaceful and healthy life for the rest of their days. It is a time when elders wish to settle down and take a long break from the monotonous and meticulous routine. But one should also remember that it is a time in life when health should be given prime importance and one should also take care of ones prostate health too.
Factors That Influences Prostate Health
Every individual has to age because it is an inevitable phase of life. Aging is a natural course that is greatly influenced by ones lifestyle, exposure to illnesses, living standards and environmental factors. To live life to the fullest even during old age an individual should make sure to maintain good health because bad health, especially a bad prostate health is a matter of concern. An ailing prostate health can reduce a persons fitness that removes all pleasures from ones life.
Many types of illness can have a major have an effect on the prostate health of which there are three very common diseases. Hyperplasia or BPH, critical prostate cancer as well as proctitis are the three main illnesses that influence the prostate health. Unfortunately, till today doctors and researchers have failed to understand the main cause of BPH or in other terms cancer of the prostate. However, the major factors that influence this condition are age, genes, ethnic group, dietary habits, living environment and ones lifestyle.
One of the major factors that determine a mans prostate health is aging. Right after celebrating your 40th birthday get an appointment with your doctor and talk to him about prostate health. The doctor will then suggest a few tests to check on your health and the condition of the prostate. Those men who have crossed 50s have more chances of developing BPH while those in their 60s generally contract prostate cancer.
But the research doesnt end here as there are many other factors like genes, diet and race that influence the onset of prostate cancer and other ailments related to prostate glands. If you are on junk foods then immediately put a stop to the habit and switch your diet to a healthier one that includes fresh fruits and vegetables. You may as well rule out red meats and animal fats. According to statistics most men in the US are prone to such health problems, especially with prostate health. As per current scenario there are more than about two hundred thousand men who have been diagnosed with BPH. As far the statistics on prostate cancer is considered the numbers are simply soaring high day by day.
It does not matter how young or old you are, what is important is to maintain a healthy life and lifestyle that can ward off health hazardous diseases. Self discipline and the zest to lead a healthy life can for sure keep you and the prostate healthy.
Aging has his hands all over the world and statistics say that Asia and Europe are in the lead where an enormous portion is of aging population. There was no such problem in the earlier generations. The aging population has out grown the in number compared to the population a couple of decades ago.
With the advanced medical technology available and extended lifespan for humans aging may be a surprise to all of us now. Our social strategies and lifestyle has drastically changed with the sudden boom on medical technology. And all of us believe that there still a long way to change the existing trend paving way to more younger people in the population.
Government Policies And Their Shortfalls
The aging population has a huge impact on us as well as our society. The economy will not be able to put up if the assumption that older people save more than they spend, comes true. This is true with the economic trend in Japan, where even after the crash in interest rates consumers prefer to save than spend the money.
The growing aging population has today placed other economic sectors also at a risky end. The health care system through out the world is already overly stretched and the rise in this sector of population can make the health system go further haywire. Cost of health insurance is on hike and if this is the case many people will not be able to afford the costly insurance after a certain point in their lifetime.
Governments should be ready to face a lot of questions from the public, issues regarding the aging population. With the increase in the retirement number, people will tend to stop their tax contribution which means the government is forced to hike tax, market prices of consumer durables, social security and health care systems. It means ostracized hike in tax to counterweigh the revenue loss in the aging sector. Again with rising cost expenditure is cut short elsewhere. And the education sector is one of the foremost areas where the government stops funding.
These issues that come up due to the aging population should also be prioritized and attended to. We should keep a check on the government policies that are ment for us and our children. We should agree that government policies should be long termed but not at the cost of our present. Even though the concerns may seem tough initially, but once a balanced is attained it may satisfy most of our concerns regarding the aging population of the country.
The day we are born it is certain that we grow old day by day. Aging is inexorable. But many try to challenge this natural phenomenon and even go to the extent of surgical alteration to looks younger. But why we age is still a mystery and to solve it some experts have come with theories that could unfold this unavoidable phase of life.
Orgels Theory of Error
Orgels 1963 hypothesis had the answer for the aging queries. His assumption was that
the DNA is at fault with respect to the problem that occur during the transcription process. According to the theory, these changes consequently led to the death of cells causing aging. Although Orgels theory is overlooked by many now, researchers have in some way paralleled it with the latest research findings.
Hypothesis On Metabolism
Max Rubner, in 1908, discovered the link connecting metabolic rate, longevity and body size and became the pioneer in contributing to the energy consumption hypothesis. The assumption is that all animals are born with specific energy to be consumed and the length of their life is determined by how fast it is used.
This concept in the long run came to be known as the rate of living hypothesis that relates the speed of metabolic rate to the speed of biochemical activity to the speed of aging. Many researches have proved this statement as it has been observed that mammals that live long have a slow or delay in their growth process.
Contradictions to the theory also exist. One of the studies states that mice with low metabolism have short lives than the mice with high metabolism rates. Moreover metabolic rates and survival cannot be linked in many cases. Despite the disregard of this theory of rate of living it is still believed to play a vital role in the process of aging.
Other Theories Of Aging
Many believe that DNA damage and the Free Radical theory can also be the main cause for aging. The DNA damage is a hypothesis where the transmutation or prolonged damage of DNA paves way to aging. Whereas, Free Radical theory purely believes that the main reason for people to grow old are oxidants. The sources of oxidants are many and the most common is the ultra violet rays. Even though researchers do not completely rely on these hypotheses of aging, the data is considered highly significant in modern scientific researches.
Live Long, Look Young
For now none of these conjectures of aging have been completely agreed to by scientists. But these have given them with a strong base for further investigation on this field. The success of these examinations can bring a drastic change in the natures creation, making them live longer.