Health Tips for Seniors


Archive for May, 2009



Why Alcohol Induced Metabolism is More Harmful than Anything Else

Why Alcohol Induced Metabolism is More Harmful than Anything Else

Alcohol is used by many people as a food supplement. While it satisfies the palate and creates the mood on many occasions, its serious bad effects can prove fatal if not brought down or moderated. Given below is how alcohol metabolism affects your health and how it can be controlled to keep healthy.

Modus Operandi of Alcohol Metabolism

Alcohol, being a liquid is absorbed by the body fast but cannot be stored. It has to be processed and eliminated by the liver only. Being toxic and adding high levels of energy, it also gives empty calories without vitamins, minerals, carbohydrates or anything else that the body requires to survive and be healthy.

Alcohol causes irritation in the total body system by causing inflammation in the pancreas and stomach directly affecting the digestive tract. It interferes in the change of normal food in take into fuel and energy for the body thus alcohol metabolism not only does not provide essential nutrition for the body but also damage the other sources as well.

How to improve Your Alcohol Metabolism.

Extremely dangerous in large quantities, it is absorbed in the blood stream fast intoxicating the brain which controls the entire body. Drink moderately to avoid adverse reactions or avoid it totally if you are pregnant or taking any other antibiotics.

Alcohol is capable destroying your brain cells, nervous system, senses, leading to fatal diseases like cancer, ulcer and cirrhosis. Check up with your doctor and know how at alcohol has affected your body. The doctor is the man who will counsel you if you can enjoy a glass with your meal or stop it totally.

Helpful Tips

People who want to lose weight take to alcohol metabolism often without realizing that it has twice the amount of calories and nothing to benefit the body. A glass of champagne or a glass of red wine is a complement to your meal and enjoyment no doubt but it should not become a daily or regular habit. It should not be allowed to take over your life and health.




Humans And Their Natural Prostate Health Techniques

Humans are the most wonderful creations of Mother Nature and there is no other species as intelligent and sophisticated as us. We have taken over many natural resources and have converted them into another form of energy and consumer goods that helps everyone in their daily lives. Many even earn their daily remunerations by converting these raw materials to a valuable product.

Ironically, man started converting all natural resources like herbs, forest, minerals, ore and everything according to his convenience and this refinement bought in industrialization. And with the rise of industrialization there was an increase in various contagions especially many types of cancer because people had prolonged exposure to toxicants. Even though the problem prevailed there were many natural therapies and treatments discovered and practiced to treat the mankind from the side effects of industrialization. To keep up with a healthy body we have various vitamin and other dietary supplements too.

With the rise of any epidemic man came up with some or the other formula to overcome the problem and such is the case with finding a remedy to keep prostate health naturally healthy. It is believed that humans in general take a problem seriously only when it reaches its peak and it is the same with men and their prostate health. Human beings, particularly men, do not take care of their precious body and one day when they find themselves suffering from prostate cancer or other problems related to prostate they end up regretting over their ignorance about their health. Every man should alter their lifestyle is compatible to maintain a natural prostate health. We should even talk about the natural prostate health to our children and make them understand the importance of being healthy.

Educating and making male children aware of the fact will help them identify the problem in its early stages and they too will not delay the matter. Even schools can add natural prostate health discussions as a part of their curriculum. This can help them understand the good effects of healthy living and when they grow up they will act responsible and get themselves prostate examinations done. There are many natural and non-surgical methods to keep ones prostate health naturally. Natural prostate health also consists of a healthy diet, regular exercises, self-control on bad habits like alcoholism and smoking. Mind is a major factor that motivates humans to do good or bad and so it is very important to develop a positive attitude towards life and make sure we strive to keep our overall health and prostate health in particular in shape. This can help curb the growing prostate cancer statistics.

Asians Practices Help Maintain A Natural Prostate Health

According to research, Asia has the lowest affected continent as far as prostate and testicular cancer is concerned. So we can actually adopt many routines that Asians do to keep themselves physically and mentally fit. You can add yoga, deep breathing, drinking green tea, regular sexual activity and regular exercise to your daily routine. These are simply some of the activities performed by native Asians and they have successfully achieved in maintaining a natural prostate health.




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